Main Differences Between Powerlifting Vs Bodybuilding:
When comparing powerlifting vs bodybuilding, we see that while powerlifting focuses on raw strength and achieving goals measured in numbers, bodybuilding focuses on aesthetics and improving the physique. Oftentimes the results of both these endeavors will converge, as powerlifters will develop muscular bodies and bodybuilders will obtain raw strength. Because of this, many powerlifters will utilize bodybuilding techniques by focusing on specific weaker muscles to improve overall functional strength. Take a look at this video that highlights the two different philosophies.
WHETHER YOUR GOAL IS POWERLIFTING OR BODYBUILDING, TRY THIS GREAT MUSCLE AND STRENGTH BUILDING SYSTEM!